Видео с ютуба Mobility Tests

Только 1% может пройти эти 6 тестов на мобильность!

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

6 Mobility Tests - Can You PASS these Tests?!

Flexibility or Stability? If you can pass these 3 tests, you need stability!

🔥 Shoulder Mobility Test – Give It a Shot! 🔥

Most Over-50s Fail This Mobility Test — Can You Pass?

You DON’T Need Mobility Exercises

15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)

Hip mobility test for athletes

30 Minute Full Body Mobility Workout | All Levels, No Talking

25 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment

The BEST Hip Mobility Exercise!

Test Your Overall Mobility

Лайфхак для мобильности голеностопного сустава #шорты

Express Hip Assessment (Test Your Mobility In 8 Minutes)

СЕКРЕТ мобильности плеч!😳

Оценка физической подготовки: 12 тестов на мобильность

4 MOVES to Improve HIP MOBILITY

Fitness Test

Try This Simple Hip Mobility Test!

Four ESSENTIAL Mobility Tests: A Guide to Getting Started

The BEST Mobility Exercises For Each Joint!

Beginner Hip Mobility Exercises